Portland Boot Camp: How it Works
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| Autumn Sykes: One amazing boot camper stretching after class. |
What if you could wake up SLIMMER each morning?
What if it were FUN to get in shape?
If you are like me, you know time isn’t friendly to our bodies. And you want to do something about it right now while you can. But, perhaps you’ve never really ENJOYED working out...
I totally understand.
Many women have felt the frustration. But what you’ll discover is this: you can get BETTER and FASTER RESULTS with a proven, FUN 50-minute workout which never grows old or quits working.
This Women’s Boot Camp SYSTEM
skyrockets your metabolism for 24 hours.
So you’ll burn extra body fat...
...even while you sleep.
• Never Any Yelling or Insults
I'm not a drill sergeant. Just a proven, veteran trainer
who wants to give you results and do it FAST. You'll
never have to worry about being embarrassed.
• Non-Intimidating Environment
This class is a friendly support system. You get a chance
in your day to be yourself. No judgments. Just friends
who want to see you succeed.
I'm not a drill sergeant. Just a proven, veteran trainer
who wants to give you results and do it FAST. You'll
never have to worry about being embarrassed.
• Non-Intimidating Environment
This class is a friendly support system. You get a chance
in your day to be yourself. No judgments. Just friends
who want to see you succeed.
• All Fitness Levels Welcome
Whether you are just a beginner, or have worked out for
years, you will get spectacular results. This is not a competition.
It doesn't matter if you have 100lbs to lose or 5.
FRESH, FUN & CHALLENGING
Over 2000 Workouts Now
and No Two Alike
Over 2000 Workouts Now
and No Two Alike
Every day we do something different. No two workouts are identical. This keeps boot camp fresh and never boring. It’s a proven technique called “Fat Blasting Muscle Confusion” and it literally forces your body to change from the inside out... and change fast.
A Sample of What We Do: |
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| • Dumbbell Muscle Sculpting • Fat Burning Circuit Training • Fun Fitness Games • Jump Rope • Flexibility Training • Cool Obstacle Courses |
• Abdominal work • Power Yoga Moves • Running • Balance Training • Agility Training • We also Laugh A Lot |
Easy to Join Us
And it’s easy to join us if we have spaces available.
Just fill out the simple registration form and hit the submit button. You’ll have the option to pay for boot camp by credit card, cash, or check.
As soon as I get your registration, I’ll add you to the roster immediately and send you your Welcome Packet with full instructions right away.
Here’s the link: Join Us
Would you prefer to call me first? I’d love to talk to you.
The number to call is:
(503) 946-8709
I, or my wife Beth, will answer the phone and help you get started right away. If for some reason we aren’t immediately available, we’ll call you back within 24 hours.
I’m looking forward to meeting you and helping you out.
Thank you.
Cheers,
Daniel Iversen, CPT, PES
When I began Personal Training with 24 Hour Fitness in 1996, I never imagined running Portland Adventure Boot Camp for Women years later.
While working as a Certified Personal Trainer at 24hour Fitness in 2005, I discovered the worldwide women’s fitness program called Adventure Boot Camp for Women. While my initial vision for boot camp was co-ed, their business model intrigued me and they were looking for experienced and proven trainers to license.
Now certified by NESTA as an Adventure Boot Camp Instructor, I have the daily privilege of helping a diverse, focused, and interesting group of women, including my wife (yes, she goes to boot camp too).
Camp is a total blast. We work hard. We have fun. We get results. And we do it all together.
Here’s why I’m qualified to get you results:
- I’m a Certified Personal trainer and Performance Enhancement Specialist through the National Academy of Sports Medicine and a Certified Boot Camp Instructor through the National Exercise and Sports Trainer’s Association.
- I’ve worked as a fitness consultant and personal trainer for 13 years.
- I gave daily fitness tips on my top rated radio show, “The Z-100 Noon Workout” on 100.3FM from 2007-2010.
You may have seen me on KATU's AM Northwest during one of my monthly appearances on the show giving out fitness tips, or seen me on Fox News, in The Oregonian, PDX Magazine, The Portland Women’s Show, Portland Picks, Google Reviews, Yelp, City Search and more.
Have questions? You can reach me here:
Phone: 503 946-8709
EMail: Support@PortlandBootCamp.com
"This program is the best fitness experience
I have ever had
I have ever had
and it blows away personal training at XX XXXX in a heartbeat. Can’t wait to see what the next three weeks bring!"
-Rachel Arnold
-Rachel Arnold