Tag Archives: Scale

Boot Camp Weight Loss Truth

A question I get asked all the time is: “How much weight can I lose at Portland Boot Camp?” Well, the answer might shock you. Are you sitting down? Ok, here goes.  I sincerely hope the answer is: NOT MUCH. WHAT? Hold on… hold on… let me explain. Hopefully you will not lose too much [...]
Posted in Mindset, Weight Loss Tips | Also tagged , | 1 Comment