Tag Archives: Mindset

Boot Camp and Monday’s Always Get me UP!

I don’t know about you… But usually Mondays get most people down. Well, that’s where things are a bit different around Portland Boot Camp. We take pride in realizing that exercise has the power to brighten a sour mood. Look, here’s what people refuse to accept or just don’t know… Exercise actually makes you happy.  [...]
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To All Portland Boot Camp Women: Never, Never, Never, Never Give Up

With rain stinging our hands and faces, we scaled a dormant volcano at Mt. Tabor last Wednesday. 3 miles, a couple hundred tairs, and a sprint to the top. We reached the caldera and I was overwhelmed with the tenacity of my campers. While catching my breath, I said...
Posted in Failure, Mindset, Motivation | Also tagged , , | 2 Comments

The Boot Camp Question: Can You?

"If I believe I cannot do something, it makes me incapable of doing it. But when I believe I can, then I acquire the ability to do it, even if I did not have the ability in the beginning." — Mahatma Gandhi
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