Tag Archives: Boot Camp Motivation

Portland Fitness Boot Camp Naysayers…

– Today I talked with a great boot camper who confessed something. She told me she had to break up with her boyfriend… …over boot camp! Wow. Well… You know… So often, when people profess the desire to join Portland Boot Camp, they receive derision from so-called friends, family, or even spouses. As soon as [...]
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Boot Camp and Monday’s Always Get me UP!

I don’t know about you… But usually Mondays get most people down. Well, that’s where things are a bit different around Portland Boot Camp. We take pride in realizing that exercise has the power to brighten a sour mood. Look, here’s what people refuse to accept or just don’t know… Exercise actually makes you happy.  [...]
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What I Bring to Portland Boot Camp Class Every Day

What keeps you focused on eating healthy foods, resting properly, playing daily, and working out regularly with purpose? Your potent reminders keep you oriented. They can help give your life a deeper sense of purpose. And they can push you to "keep swinging" when life throws a curve-ball or t
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