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Author Archives: Daniel
The Only Shortcut to Fat Loss
It's the closest thing to a "shortcut to fat loss" you'll ever see.
So get out your pen...
and watch the pounds fall away like magic.
Flexibility VS Mobility. Why You Should Care…
Remember gym class in junior high? Nothing like Portland Boot Camp, eh? Back then we were told to stretch before we ran so we’d be “warmed up”. And to this day, many people still believe this is a good idea. It increases your flexibility and mobility right? Well, it sounds eminently logical. But, unfortunately, it [...]
7 Post Holiday Fat Loss Tips from Portland Boot Camp
Well, Gang,The Holidays are almost over. Time to get to work right before Portland Boot Camp gets crankin’ right? Supposedly, the average person gains about 3-5lbs during the Holidays. So let me get you on your way to melting off those extra pounds before the New Year really gets under way.
Posted in Boot Camp Diet, Boot Camp Diet Tips, Weight Loss Tips Tagged Boot Camp Diet Tips Post Holiday 2 Comments
Hypnosis for Weight Loss?
Hey, Portland Boot Camp VIPS, If you have trouble staying consistent with your diet plan, find yourself eating emotionally, and need some extra willpower… then check this out… The idea that hypnosis can make you do anything against your will is an old one. It’s simply a stage trick. But research shows that MEDICAL hypnosis [...]
Fat Loss Fibs and Fishing Fables